Which Type of Diabetes is an Insulin Resistance Disorder? One of the common disorders which is often associated with diabetes is the insulin resistance disorder. It is a complicated situation which when diagnosed and treated early can go a long way in helping to prevent diabetes and its related complications in the people across the globe. Insulin resistance disorder, if not controlled in its initial stages will eventually progress and develop into type 2 diabetes.
In this article, we shall discuss this disorder and the ways in which you can detect and prevent the same. So, come and join in for the article “Which Type of Diabetes is an Insulin Resistance Disorder?”
Table of Contents
What is Insulin Resistance?
Insulin is a hormone that is produced by the pancreas of the body. In a normal healthy individual, the food you eat gets converted into glucose. This glucose is utilized by the body cells and that is how energy is produced in the body from the food. This process is facilitated by the hormone insulin. That is why insulin is very important for the body to function efficiently.
Insulin resistance refers to a situation when the different body cells fail to respond to the hormone, insulin. When this happens, the absorption of glucose by the cells which is responsible for the generation of energy in the body becomes inefficient. This glucose then gets stored in the blood leading to the elevated levels of blood glucose.In order to fight against the condition, the pancreas of the body tries to produce more and more of the hormone. However, there arrives a time when the pancreas is unable to produce more of the hormone. This further elevates the levels of blood glucose leading to diabetes and other related complications.
Diabetes and Insulin Resistance
When you are resistant to the hormone insulin, you will gradually develop type 2 diabetes. As per the American Diabetes Association, there are 70 percent chances that those who have insulin resistance will eventually graduate into developing type 2 diabetes. The reason for the same is that when you are insulin resistant, your body becomes prone to increasing weight, high blood pressure, and you also tend to develop high levels of triglycerides. All these, as we know, lead to type 2 diabetes.
Also, do remember that you might have insulin resistance for years but the same is not noticeable for a certain period of time. Hence, it is important that you continue to monitor your blood glucose levels to ensure that you can prevent the onset of type 2 diabetes. Certain lifestyle changes can help you prevent the condition.
What are the Symptoms and Causes of Insulin Resistance?
Let us now understand the symptoms which can help you recognize that you have insulin resistance:
To begin with, there are hardly any warning signs in the beginning. The symptoms and signs develop in the body only in a gradual manner and show up once you start developing high levels of blood glucose. At this stage, you experience the following:
- Too much of hunger
- You start feeling too tired and lethargic
- You face difficulty in concentrating and aldfso experience loss of memory
- The growing belly fat is another warning sign for insulin resistance
- Your levels of cholesterol shoot up
- You also experience the problem of high blood pressure
Let us understand the causes of insulin resistance.As we shall see, the causes of insulin resistance are the same as that of type 2 diabetes. The following are a few of them:
- Obesity is the major contributor
- Eating a diet which is high in sugar and carbohydrates
- If you take too much of stress
- If you have a sedentary lifestyle and you do not exercise at all
- Insulin resistance can also be caused in people who have polycystic ovary disease
- It can also be caused when you have too much of fat which accumulates in your liver as well as the pancreas.
How to Prevent the Problem of Insulin Resistance?
As seen above, insulin resistance disorder can cause a lot of problems as it develops into type 2 diabetes and the same can give rise to a number of complications. A few of them include heart-related conditions, kidney problems, nerve damage, amongst a host of other complications.
Following are a few ways in which you can prevent and reverse insulin resistance disorder:
- Adopt a habit of indulging in some or the other kind of physical activity on a daily basis. This goes a long way in helping to achieve your target if you happen to suffer from diabetes.
- You should also make sure that you are eating a well-managed and balanced diet. Consult with your doctor and nutritionist when you decide on the best diet for your condition
- Another important way of reversing the condition of insulin resistance disorder is by losing weight, particularly the belly fat.
- There are several medications which are today available which helps to treat the disorder.
The above are just a few simple steps which you should take in order to lead a healthy life. Follow them and you can prevent yourself from a lot of unwanted diseases.
We hope that the above article has been helpful in improving your understanding of the insulin resistance disorder and how the same develops into type 2 diabetes. You can prevent and even reverse the condition if you take appropriate measures. It is important to take early steps towards managing the condition as the same can lead to something more complicated and difficult to manage!!