Poha

Is Poha Good for Diabetics?

Diabetes Food + Recipe

Diabetes is complicated and those who suffer from it need to mold their lifestyle and bring about a lot of changes. One such change to be brought is how and what one eats. Eating habits form a very important and crucial part of effective diabetes management. In this article, let us find the answer to

Barley

Is Barley Good For Diabetics?

Diabetes Food + Recipe

An ancient grain, Barley may not be as popular as other grains, but it has enormous health benefits. It is not considered as superfood without any reason. But it has been used for years by several communities to make porridge and breads to get vital nutrients. Lund University in Sweden has conducted a study which