Are you diabetic? If you are, then there must be various restrictions for you regarding food that you take. It is really painful to follow such restricted guidelines regarding food, but due to your health condition, you have to forcefully follow the advice as given by your doctor from time to time. It may be
Also known as garbanzo beans, chickpeas are considered to be healthy beans to add more vital nutrients and protein to your diet. They are also the rich sources of iron, fiber, zinc, phosphorous, magnesium, potassium, thiamine, folate, vitamin B6 and riboflavin. These beans are also healthy to control your risk for heart disease, cancer, and
Gestational diabetes is diabetes that affects a woman when she is pregnant. You usually have low sugar levels and it is difficult to know whether or not you have gestational diabetes. But, nevertheless, you need to take steps to reduce the far-reaching effects of the same. The following are some of the home remedies that
Can Diabetics Eat Lentils? – Lentils are a kind of legume widely used in different parts of the world. They are low in fat, rich in protein, and a huge source of fiber, which can short down the risk of heart disease. According to MayoClinic, lentils are also the rich source of iron, potassium, folate,
It is very important to choose the right oil for your diabetes. When you are a diabetic patient, you need to be very careful about what you eat and what you should not eat as part of your daily diet. The same goes for cooking oil, you should be aware of the oil’s health benefits
Protein supplements have long been known to aid in the weight loss programs while helping to build muscles. However, a diabetic has to go an extra mile and take care of whether these supplements are safe enough to be had. As we know Diabetes is a complicated condition and when you are affected with the
Diabetes has today become rampant among both men and women all across the globe. It is imperative to know more about the disease and how the same can be controlled. Let us understand the very meaning of diabetes first. Diabetes is a disease which is caused either due to the lack of proper production of
Who says you cannot enjoy tasty food when you are a diabetic? Well, you can if you prepare food in the right way using the right type of ingredients and quantity. In this article, we shall discuss some of the healthy, yet delicious breakfast ideas for people who suffer from diabetes. So, come and join
Well, who doesn’t love eating bread? Bread is considered to be amongst the easiest options that you can have either for your breakfast or as a filling snack. It also adds variety as there are so many different types and versions of bread available in the market today. However, things are just not the same
Owing to the complication of the disease, the diabetes patients are always on the lookout of a healthy diet. This also makes them conscious of what they should and what they should not eat as part of their daily diet. In this article, we shall analyze the relationship that exists between diabetes and rice and
Being a diabetic it is really complicated to manage it effectively for this you need to have a well-balanced and healthy diet. You are therefore also wary as to what should you eat and what you should not eat when you are diabetic because any access consumption may rise up your blood glucose level. In
The patients who suffer from diabetes always have to be aware of what they should eat and what they should avoid so that they are able to maintain a well-balanced diet. Diabetes is complicated and maintaining the recommended quantities of essential nutrients and vitamins is an important way to deal with the situation and manage