Jicama is a fruit that is shaped like a turnip. It is extremely nutritious and provides a lot of health benefits to all those who consume it on a regular basis. However, you have to be extremely careful while you are a patient of diabetes and need to think twice before including anything in your
Kidney beans are considered to be really full of nutrients. These are the best source of protein, particularly for all the vegetarians out there. Including these in your diet can be a really easy decision. However, the same might not be true if you have diabetes. Diabetes can be really complicated and you need to
Diabetes is a complicated condition and you should be careful about what they eat and what they do not. Managing your meal plan is one of the best ways of effectively managing diabetes. In this article, let us check whether sabudana or sago is good for someone with diabetes. What is Sabudana or Sago? Sago
Who does not love strawberries? there are a very few people in this world who will say a no to a cup full of fresh strawberries. but if you are someone who has diabetes, you sure need to ask this question “Can a Diabetic Eat Strawberries?” let us find out the answer to the above
Diabetes can be a tricky disease to handle due to the various complications that the disease can bring about in various organs and parts of your body. The best way to control and effectively manage the same is through the diet. In this article, let us try to find out the answers to the question”
Diabetes is complicated and those who suffer from it need to mold their lifestyle and bring about a lot of changes. One such change to be brought is how and what one eats. Eating habits form a very important and crucial part of effective diabetes management. In this article, let us find the answer to
Diabetes is a disease which has become sort of an epidemic today. In most of the households, you will find at least one diabetic patient. This is particularly true in the Indian houses. In such a scenario, it is extremely important that you better manage and control your diabetes in an effective manner. If not
An ancient grain, Barley may not be as popular as other grains, but it has enormous health benefits. It is not considered as superfood without any reason. But it has been used for years by several communities to make porridge and breads to get vital nutrients. Lund University in Sweden has conducted a study which
Adopting a healthy lifestyle is the best way of controlling and managing a disease like diabetes. As such, you should be careful about what you eat and what you do not eat when you have diabetes. In this article, let us get an answer to the question “Can Diabetics Eat Noodles?” Noodles and Carbohydrates It
Food is an important consideration for people who suffer from a complication like diabetes. In today’s article, we shall take into consideration the effect of consuming Rava Upma in a patient who has diabetes. Rava is nothing but a flour that comes from the durum wheat and is finer than the plain flour. In recent
Not many people know much about mushrooms. These are actually regarded as a fungus and are known to be a rich source of various vitamins and nutrients that are needed by the body. In this article, let us understand how mushrooms can help you get most of the nutrients that your body requires and whether
The annoying tears that our beloved onions elicit when cutting them are really worth the great aroma and taste they add to our food for just a few bucks per kg. Onions come from the ‘bulb’ plant family which scallions, garlic, shallots and leeks belong to. They all provide several health benefits and have same