Diabetes, a group of metabolic disease has plagued many thus far in the life. Synonymous as the condition where the blood glucose levels rise high up and cause disruption in the functionality of the body, diabetes is apparently one of the dangerous kinds around.
We here have been offering insights related to diabetes as part of our informative series for long. We’d further continue the segment with another one depicting the relation between obesity and diabetes. Read along as we impart our research-backed briefing on the subject.
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The thing about Weight and Obesity
Human body rightly constitutes of the muscular weight supporting the skeletal frame of the body. However, there’s an optimum mark about it. The right weight of the body is what we call dream of. And therein lies the reality. The world is ridden with overweight and obesity.
Obesity has been one of the most persuasive and chronic illness engulfing many around the globe. The dispose of excess tissue around the body, obesity causes increased a number of fatty acids. Those fatty acids inflame the body and can cause multiple issues on the health.
One such peculiar thing about obesity is the lead up to diabetes, a metabolic disease affecting the blood sugar and glucose levels. And that’s what we’d be looking into this one.
A look into the risk factors offers quite an insight on diabetes. We’ll pursue the relation between weight and diabetes down below. Let’s head down.
The risk factors for diabetes
Diabetes as known by occurs when the insulin production in the body decreases which affects the balancing of blood sugar and glucose levels. However, in many cases, the body produces enough of insulin but the cells do not use it, i.e. the lead up to insulin resistance. There are quite a few risk factors associated with diabetes and we’d list them out for you down below.
- Prior history of diabetes in the family
- Obesity or Overweight
- Lack of physical workout
- Unhealthy Food and Diet regime
- Poor levels of nutrition
- Increase in age
- High levels of blood pressure
How does weight affect in diabetes?
Something you’ve been looking on for since the start of the piece, isn’t it? Well, to say the least, weight is a major factor in causing diabetes. As seen by in the aforementioned risk factors, obesity of overweight is quite rightly one of the main culprits for diabetes.
In a modern day society of ours, we always tend to indulge in over nutrition where our body gets loaded with a whole lot of nutrients that needs to be processed and stored in the right way. When insulin production doesn’t match enough, the blood sugar levels are bound to rise up. And that’s what is the exact case in the obesity or overweight. Obesity leads to long term chronic illness in form of diabetes.
How does diabetes in return affect your weight?
Diabetes does tend to affect the weight of the body in patients. Normally, the insulin levels present in the diabetic patient in itself isn’t sufficient to prevent the body from changing the glucose into energy. As such, the body needs to burn fat and muscle to provide energy.
In all this, the body starts shedding weight. Unexpected weight loss is quite often seen in patients affected by Type 1 Diabetes. However, there have been cases of patients suffering from Type 2 diabetes feeling the same unexpected weight loss.
What kind of diabetes is caused by Obesity?
Generally, the Type 1 Diabetes is seen mostly in teenage years and puts the children with obesity at the top-risk quadrant for it. As for the Type 2 diabetes, many suffer from it during the later stages of life. Linking up the research, obesity causes high blood pressure and high levels of glucose in the blood.
Type 1 diabetes is earmarked to genetic condition along with other reasons like obesity. However, as for the Type 2 diabetes, around 90% of cases sees obesity as the major reason. On a general note, one can assume that Type 2 diabetes is the one is caused as a result of obesity. But do bear in mind that other reasons like family history, nutrition levels, a physical stance also comes into play.
How does obesity increase the risk of type 2 diabetes?
We talked about obesity being a prime reason for Type 2 diabetes up above. We’ll look into the matters in brief in this segment.
Numerous research has found out that obesity causes the stress in the cellular membranes, i.e. Endoplasmic Reticulum. This stress leads to insulin resistance in the body. As discussed up above, in cases of over nutrition in the body, the ER stress causes inflammation in the cells. As such the blood sugar and glucose levels cannot be managed well as a result of insulin resistance which creates an insurgency in diabetic symptoms. That leads to a pathway to diabetes and whole other diseases like cardiovascular ones.
Any preventive measures against Diabetes?
There are ways as to how an individual can navigate their way off from diabetes for long. A small amount of dedication with lifestyle changes and weight loss aids greatly in the prevention of diabetes. It’s always a common mantra to have nutritional diet paired with ample physical workout to keep the blood sugar and glucose levels in check.
Doing just that will help in reducing the chances of diabetes up to 40% to 60%. Be sure to shed off your obese status and shed some weights off your body.
Advice for Diabetic Patients
Although diabetes cannot be cured forever, it can be managed well throughout the lifetime. Creating a positive outlook on life can be greatly beneficial to the cause. Keep your blood sugar and glucose levels regulated and prefer to have a workout-induced life. Add fiber and healthy monounsaturated fat-filled diets to your lifestyle and you’d be good to go.
Apart from the lifestyle related changes, you can also intake the medicinal drugs like insulin or sensitizers that help in lowering the levels of blood sugar. A proper intake of insulin and sensitizers is advised on. We strongly advise you to have vital inputs from the medical professional. And do keep in mind to shed your tag of obese as that’s where the risk kicks in.
We hope to have helped you with the piece. We will be back with another one in the nearest future. Stay tuned. Adios.