Is Chickpeas Good For Diabetes?

Also known as garbanzo beans, chickpeas are considered to be healthy beans to add more vital nutrients and protein to your diet. They are also the rich sources of iron, fiber, zinc, phosphorous, magnesium, potassium, thiamine, folate, vitamin B6 and riboflavin. These beans are also healthy to control your risk for heart disease, cancer, and … Continue reading Is Chickpeas Good For Diabetes?