Can Diabetics Eat Jaggery? Is it Good or Bad?

Jaggery has long been used as one of the favorites substitutes for sugar. This is particularly true for all those people who happen to suffer from diabetes. Even our elders always advise us to take a piece of jaggery after every meal. This helps in digesting the food that we have eaten. However, as we … Continue reading Can Diabetics Eat Jaggery? Is it Good or Bad?