Diabetes is undoubtedly a complicated disease. If you are a diabetes patient, you need to bring about a lot of changes in your day to day life. You have to take care of every activity that you do, everything that you consume. It is not easy to tackle this disease. It is for this reason that mood swings are not unheard phenomena in a person who is suffering from diabetes.
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What is Diabetes Distress?
When you are suffering from diabetes, there are various reasons, as explained in the paragraphs that follow that you tend to go through a lot of physical as well as mental condition. Sometimes, a patient tends to suffer from a diabetes-related complication known as diabetes distress. Owing to the complication of the disease, the diabetes patient starts suffering from the problem of nervousness, anxiety, some level of depression, amongst others.
Symptoms that You have Mood Swings:
When you have diabetes, it may be a common parlance to deal with various mood swings. However, how can you be sure that you are facing the problem of dealing with various types of mood swings? Well, following are some of the signs and symptoms of the same:
- Feel anxious at all times
- You are confused and are not able to take a particular decision on your own
- You always experience the problem of low energy levels
- You have a feeling of anxiety at all times
How Diabetes Causes Mood Swings?
The people who suffer from diabetes are prone to changes in the mood. There are various reasons as to how and why diabetes can cause mood swings. Such reasons are as follows:
- Diabetes is a complicated condition and you have to be really careful about the type of lifestyle that you lead. Hence, the entire process really tends to take a toll on your body. It is essentially a stressful condition. This is how a patient with diabetes can suffer from various mood swings
- Another factor that is to be kept in mind while understanding how diabetes causes mood swings is to first understand that insulin, which is the main hormone controlling the disease is actually responsible for various bodily activities including self-control. Hence, in diabetes, when the patient either does not have sufficient amount of insulin or when the hormone is not functioning in an appropriate manner, the ability of the patient to control his or her emotions is drastically reduced. Problems in the brain that can arise as a result of this include memory loss, dementia, Alzheimer’s disease, and a host of other conditions
- In diabetes, the most common problem is how to keep the level of blood sugar under control. When you experience fluctuations in the level of blood sugar, there is a common issue faced which is that you tend to have varied cycles of mood swings. This particularly happens when the level of blood glucose becomes really less.
Effects of Blood Glucose Fluctuations:
The blood glucose fluctuations have a very high impact on the patient. It reduces the ability to go on the day to day activities of the patient. There is also an increase in the secretion of the hormone cortisol and the blood pressure also sees an increase. Thus, these are some of the ways in which diabetes can affect mood swings.
Emotions that can be Caused When you Suffer from Diabetes:
Various emotions that can be caused owing to diabetes include some of the following:
Stress: As already explained above, tackling diabetes is really stressful as you have to deal with a lot of changes in your body and mind. The entire lifestyle, in itself, takes a plunge.
Fatigue: You, in addition to stress, also tend to suffer from both physical as well as the mental tiredness. The physical part of it might come from the fact that the level of blood glucose in the blood keeps on fluctuating to a great extent. The mental fatigue again has to with the stress factor.
Denial: Another emotion that you might suffer from if you are someone who has diabetes is the feeling of denial. You will deny the fact that you have to make too many changes in your daily lifestyle and that you are a patient with type 2 diabetes.
Anger: another strong emotion that you will often find yourself suffering from is the feeling of anger this again stems from the fact that you have to constantly deal with blood glucose fluctuations and a host of other problems
Thus, as is clear from the above article, there could be a direct relationship between diabetes and mood swings. However, there are ways in which you can tackle your mood swings and should not take your mood swings for granted.