Best Rice For Diabetics

People suffering from diabetes are restricted to eat potatoes, sweets, and even rice. The availability of carbohydrate and starch compounds in rice may increase blood sugar levels, so it should be restricted in a diabetes diet plan. What if, you are diabetic and eat rice? The good news is yes you can eat rice after checking out the nutritional profile.

You need to check the GI and carbohydrate count for the type of rice you want to eat. You should consume between 45 grams and 60 grams of carbohydrates per meal. Few types of rice have least GI scores than others. We suggest you eat rice that packs a nutritional hit. Rice varieties such as broad, brown, and long-grain white contain more nutrients, vitamins, and fibre than regular short-grain white rice. And, these are great options to add to the diabetes food list. However, the cooking style and method can raise the GI significantly.

List of Best Rice For Diabetics

Bestseller No. 1
Laxmi Diabetic Friendly Basmati Rice w/ Lower G.I. Index Value - 10lb
  • Laxmi Lower GI Index Basmati Rice is a whole grain natural rice grown in the Himalayas and Pakistan that is characterized by a light nutty flavor
  • Laxmi Basmati Rice is grown in the Himalayas and Pakistan and is a long grain rice that is characterized by a light nutty flavor. Our Basmati Rice is delicious to use in traditional Indian cooking and pairs well with: stir-frys, salads, pilafs, and soups and stews.
  • House of Spices Laxmi Basmati Rice is an all natural food product that is guaranteed fresh. Our Basmati Rice is of the highest quality and will be a delightful addition to any meal.
Bestseller No. 2
Laxmi Brand Diabetic Friendly Basmati Rice with Lower G.I. Index Value, Made Pure, Made Fresh, Tradition of Quality, Product of India (10 Pounds)
  • Laxmi Lower GI Index Basmati Rice is a whole grain natural rice grown in the Himalayas and Pakistan that is characterized by a light nutty flavor
  • Laxmi Basmati Rice is grown in the Himalayas and Pakistan and is a long grain rice that is characterized by a light nutty flavor. Our Basmati Rice is delicious to use in traditional Indian cooking and pairs well with: stir-frys, salads, pilafs, and soups and stews.
  • House of Spices Laxmi Basmati Rice is an all natural food product that is guaranteed fresh. Our Basmati Rice is of the highest quality and will be a delightful addition to any meal.
Bestseller No. 4
Laxmi Diabetic Basmati Rice, 10lb Bag by Laxmi Foods
  • Laxmi Lower GI Index Basmati Rice is a whole grain natural rice grown in the Himalayas and Pakistan that is characterized by a light nutty flavor
  • Laxmi Basmati Rice is grown in the Himalayas and Pakistan and is a long grain rice that is characterized by a light nutty flavor. Our Basmati Rice is delicious to use in traditional Indian cooking and pairs well with: stir-frys, salads, pilafs, and soups and stews.
  • House of Spices Laxmi Basmati Rice is an all natural food product that is guaranteed fresh. Our Basmati Rice is of the highest quality and will be a delightful addition to any meal.
Bestseller No. 5
SaleBestseller No. 7
Laxmi Lower GI Diabetic Friendly Basmati Rice - 10lb (Pack of 2)
  • At House of Spices, spreading Indian food culture through quality products and family recipes is our company goal! Our authentic Indian Cooking spices are of the best quality and will bring intense flavor and vitality to your dinner table. Whether you're looking for traditional Indian spices and food products to create an exotic dinner, or simply wanting to indulge your nostalgia and make a dinner with all of the familiar flavors of home, House of Spices has the ingredients you need!
  • Our Diabetic Friendly Lower Glycemic Index 10lb bag (2-Pack) of Laxmi Basmati Rice is conveniently sized for home cooking! House of Spices has all of the Traditional Indian Spices and food products you need to get cooking.
  • House of Spices Laxmi Basmati Rice is an all natural food product that is guaranteed fresh. Our Basmati Rice is of the highest quality and will be a delightful addition to any meal.
Bestseller No. 8
Parish White Rice – High-Protein Rice with Low Glycemic Index – Locally Grown Long-Grain White Rice – Made in the USA – Rich Nutrient Content – Ideal for Curry, Desserts, Stir-Fry – 2lb Bag
  • A Must in Your Pantry: Whether you are on a diet or you seek healthier food alternatives, the Parish white rice is what you need! This unique, locally-grown long-grain rice makes a valuable and healthy addition to your diet while delighting your senses with its fluffy texture and balanced taste.
  • The Parish white rice long grain is developed, grown and harvested in the heart of the Cajun Prairie of Eunice, Louisiana to offer you a premium quality, sustainable product that can help contribute to healthy living and optimal diet!
  • What makes the Parish long grain rice truly distinctive is the naturally higher protein content, with 53% more protein than regular long grain rice, and a low glycemic index, offering you the possibility to enjoy a higher protein intake without increasing meat consumption.
Bestseller No. 9
BEN’S ORIGINAL Boil-in-Bag Brown Rice, 14 oz. (12 Pack)
  • 100% US Grown
  • No Artificial Colors, Flavors, or Preservatives
  • Gluten Free
Bestseller No. 10
Zebra Basmati Rice - 1121 Sela XXL Parboiled Rice, (10 Lb) Extra Long Grain
  • 1121 Sela XXL Parboiled Basmati Rice by Zebra Brand
  • The True Aged Basmati RIce
  • Extra Long Grain