Diabetes is medically known as the Diabetes Mellitus. This is one of the most common diseases known and is categorised as the metabolic disease. The high blood sugar levels due to unavailability of the insulin in the blood can cause diabetes that can create major health complications and even death. As per the medical science, the diabetes is caused due to three reasons. The Pancreas stops producing the insulin or the insulin does not get absorbed are the major reasons for the disease. It may even occur during the pregnancy due to gestational reasons.
Medical Science has improved in last few years and there have been many prescribed methods to curb the disease. However, the home made remedies are still considered one of the best for controlling, preventing and curing the diabetes. There are many natural formulas that can work like magic to the diabetes. Here are 15 of the most common and most effective home remedies for the Diabetes.
Table of Contents
15. Blackberry (Jamun)
Blackberry (Jambul) Plant is considered very effective for the diabetes. The health experts suggest that both the berries and the leaves of the plant can be a great agent for maintaining the Glucose and Insulin level in the blood. This does only cures and controls the diabetes but also prevents it. The leaves can be extracted and juice of it is also very effective. It is better to take it without any additives.
14. Bitter Gourd
You may not fall in love with the taste of the juice of the bitter gourd but the impact on the glucose level of it is magical. The research shows that a glass of juice in the empty stomach in the morning can do wonders for your health, especially for the diabetes. It can maintain the glucose level better than many medicines in the world.
This is a charismatic herb that can control your diabetes better than many. The seeds of the Fenugreek should be soaked in the water. You must ensure that the seeds are left overnight and then consumed in the next morning empty stomach. It can be extremely helpful for maintaining the glucose level and bring down the diabetic symptoms and complications. The fenugreek powder is also available that can be used with the milk every day to curb the diabetes. Learn more how Fenugreek can help you to maintain your sugar level.
Guava is one of the most common fruits and it is equally tasty. However, the taste of the fruit can become an additional reason for eating a guava every day. The highly fibrous fruit contain huge Vitamin C. The fruit can give unbelievable impact on the diabetes if consumed at an adequate rate. It maintains a healthy sugar level in the body by striking a balance between glucose and insulin.
11. Mango Leaves
You may get astonished to learn about the qualities of the Mango Leaves. If you want to follow a healthy lifestyle with no diabetic symptoms, then you must consume the mango leaves. However, you must first soak the leaves in water and leave it overnight, to consume it in the morning in empty stomach. You can also dry the leaves and make a powder out of it. This can be consumed twice a day with water. This can maintain a great glucose level in the body.
Cinnamon is one of the most precious things that you can consume for the diabetes. Diabetes is all about the imbalances in glucose level in the body. It is often described as the lack of insulin as well. The cinnamon has a high capability of maintaining the blood glucose level by striking a balance with the insulin. It works like a magic for the patients who are suffering from the diabetes. But if you take it as precautions then there are very lesser chances that you would be struggled by the diabetes mellitus at all. You can mix it with water about 4 tea spoons in 1 liter of water and boil the water in low flame before drinking it. The result can be seen within a short period of time.
9. Aloe Vera
The significance of Aloe Vera for good health is not a secret anymore. However, the benefits of the natural plant can go beyond anything that you can assume. It is one of the best ingredients to keep a check on the glucose level in the body. It is best when one takes the aloe Vera juice along with bay leaf and turmeric. These three ingredients can be mixed and should be consumed just before the meal. It does not only help you to control the blood sugar but also helps to digest the food.
8. Indian Berries
This is also called Jamun and is known for its incredible features to curb the diabetes problem. This fruit is not available for the entire year; however, it can be used as much as 100 gms per day in the season to keep a healthy check on the glucose level in the body. It is one of the best suited for insulin secretion for the pancreas.
Neem has high anti-fungal and anti-bacterial values. However, apart from it, the Neem can also ensure that the body requires a little amount of insulin and keeps a check on the glucose level in the blood. It can reduce the amount of diabetes by a considerable margin. One must ensure to take the Neem frequently for better diabetic treatment. Neem has impeccable quotient that regulates the glucose level in the body at the optimal rate and does not allow the body to produce excessive glucose.
Sunlight has incredible qualities and that can be extremely helpful for the diabetes. It contains enriched Vitamin D. This makes sure that the glucose level in the body is under control. It is best to expose the body to the sunlight during the early hours; it can work like a medicine for the diabetes and other problems. Sunlight is known as the ultimate source of energy. However, the people from the tropical region should not overexpose the body to the sunlight. It can cause dehydration and other issues in the body.
Water is often called as the other name of life. There are plenty of reasons behind it. Water can cure many diseases and diabetes is among them. Water has the capability to mobilize the sugar content in the body. It always maintains the adequate and healthy sugar level. Even doctors advise that if around 2.5 liters of water is consumed per day then sugar level can be monitored by large. One must ensure that the water consumed is pure as well. Water also raises the hydration level of the body and helps the body to digest food at ease. This also ensures that the glucose level in the body is under control at all the time.
4. Indian Gooseberries
Indian gooseberries are also known as the Amla and are known for high values. It can be extremely helpful for the diabetes as it regulates the sugar level and maintains a healthy ratio between insulin and glucagon. Two table spoons of Amla Juice on empty stomach can do wonders to the blood sugar level and can ensure that the diabetes is in check. The significance of the Amla Juice can be understood by the fact that even the diabetes medicine contains this ingredient and it is highly prescribed by the doctors as well. Amla contains Vitamin C that is absolutely necessary for maintaining the blood glucose level in the body.
3. Fig Leaves
Fig Leaves are one of the most famous names for the home remedies of the diabetes. The incredible ingredient can become a source of survival for the patients suffering from the diabetes. The prime reasons behind it are the ingredients of the fig leaves that are not only helpful for the digestion but also equally effective for regulating the blood sugar level. This is often advised and followed by the people to recover from even chronic diabetes.
2. Grape Seed Extract
The grape Seeds very high value of Vitamin E. These are very healthy and absolutely necessary for the body. However, the major advantage of the grape seed is that it can stop the blood sugar to rise above the alarming threshold. It generally strikes the balance between the insulin and the glucagon and keeps the diabetes under control. The benefits of the grape seed extract have often been discussed and told. If you do not have the access to the grape seed extract directly, you can always buy the packet from the market; however, ensure that the grape seeds are pure and not mixed with additives.
Garlic is used almost in every household and this is called as one of the most important ingredients for cooking. However, the benefits of the Garlic can never be ruled out from the health perspective. Garlic is absolutely wonderful for the digestion process. The Garlic can strike a balance between glucagon and insulin. It is said that the Garlic in food and the garlic juice can be extremely helpful for the diabetes patient. If you are on diabetic treatment then garlic can enhance the recovery speed. However, yu can always regulate and control the blood sugar level in the body with garlic.
These are the 15 major home remedies for the diabetes. However, there are much more that can be heard and seen before. It is also advisable to do some exercises every day to ensure that the body stays fit and the production of the insulin and glucagon do not stop. All of these remedies are not only helpful for high glucose level of diabetes but also for the low glucose level of diabetes.